Help for Parents of Kids with Autism - Stress Management and Health Support
TESTIMONIALS
| Customer | Review |
|---|---|
| - G Carter, Dulwich Hill, NSW 2203 | "I would like to thank Chrissy for all her help in putting together a Lifestyle/Wellness program for me. Chrissy's background as a nurse and specialised training gives her a wealth of knowledge to draw upon, and I was confident all the details in the program were evidence-based. After discussing my needs and gaining a good understanding of exactly what I needed, Chrissy set up an easy to follow personalised program, which I can modify in the future to suit my ongoing needs. Her motivation and enthusiasm in helping me get the most out of it was fantastic. The follow-up was great and she was always there, happy to meet or just a phone call away if I needed any extra help or motivation. I feel great, I'm happy and the changes in my lifestyle are a positive step towards a better future. I would highly recommend Chrissy's services to anyone wanting to improve their ongoing health and wellness." |
| - A.Loftus, NSW 2203 | "Chrissy has been an amazing influence on me , not only helping me get my health on track but teaching me how to maintain a regular pattern of healthy choice options. I recommend anyone feeling the need to change, contact Chrissy and commit to changing your life" |
| - N Dixon, NSW 2777 | "Chrissy helped me identify and focus on the most important aspects of my life. She listened to my concerns whilst also encouraging me and giving me the challenges i needed to achieve my own health goals. She showed me how to make better food choices and incorporate exercise into my work/ family routine. Our sessions left me feeling positive and her amicable and supportive nature made her really easy to talk to. I recommend Chrissy to anyone who wants to live a healthier life. Shes an amazing Health Coach and Im glad i found her" |
| -Current client 3 weeks in, NSW 2040 | " I have had a mindset shift and no longer have the urge to do the detox to retox cycle that i have done all my life". |
| - Recent client, NSW 2038 | "I have gone past the point where i usually fail. Having that accountability is key" |
| - Previous client, NSW 2038 | " i have stopped smoking (even with friends trying to throw me off track) and i have noticed that even with my asthma i can breathe easier now. I have also managed to cut down my alcohol intake by succesfully doing dry july and eat healthier at dinnertime with my kids" |
| -Alison S, Eleebana, NSW | "Chrissy has been a great support in making positive changes in my diet and life. What started as a request for help with my diet, evolved into providing strategies for dealing with stress. Chrissy is very knowledgable and professional and offers a very personal approach which makes you feel very comfortable. Chrissy is very flexible and able to work around your schedule which is very helpful when you are a working parent. I would definitely recommend Chrissy." |
| -Ray Iqbal, Roseville NSW | "I had the pleasure of speaking to Christine from Lifestyle Health Coaching today and I have to say I couldn't be happier with her service. She's compassionate & heart warming which is a breath of fresh air compared to other coaches I've dealt with in my life. I would highly recommend!" |
| -Baby Shark, Central Coast | "Chrissy listened to my concerns, many of which drs had ignored for years. Definatley recommend Chrissy if you need help with stress,anxiety or any health issue that may be presenting. Chrissy was very knowledgeable on a number of health related topics especially those relating to that of special needs children and the challenges in which it presents.Highly recommend." |
| -Kathy Osborne, Newcastle NSW | "This service is literally a life saver. Chrissy will help you assess your own health and support needs and create a personalized plan that is just right for you. She has been invaluable in assisting me to ask and receive better medical support in recovering from chronic stress. My self care and confidence has improved and she has been by my side every step of the way. I highly recommend Chrissy for a professional, knowledgeable and consistent service." |
| -Rowena Bedford-Campbell, Newcastle NSW | "Chrissy has been so supportive and encouraging since I first started with her. She takes a holistic approach to her care and is a wealth of knowledge in many aspects of health. Thank you Chrissy, for giving me nudges when I need them and compassion when things are tough." |
| -Ann Morgan, Newcastle NSW | "Chrissy is life changing. Kind, patient and knowledgeable. Always there for her clients even if it is not their scheduled appointment. Highly recommended." |
| -Trudy, Newcastle NSW | "Chrissy helped me with identifying and implementing practical strategies to improve my health and manage my stress levels. These strategies I’ve continued to use on a daily basis to improve in my work and personal life" |
| -Cassandra Hatch, Newcastle NSW | "I met Chrissy when she walked into the Healthfood shop as a customer .As we chatted I could tell she had great knowledge. We chatted further about her health coaching , her passion to help overwhelmed, tired parents and our shared experience with parenting and the wellness journey .I found her to be warm , non- judgemental , curious, empathetic and pragmatic and positive . I’m confident Chrissy would be a positive, motivating support to someone seeking to feel much better and stay on track." |
| -Margaret Webb, Newcastle NSW | "I highly recommend Chrissy from Lifestyle Coaching to help guide, facilitate and mentor your family with all your wellbeing needs. She brings experience, professionalism and exceptional knowledge to the table. Chrissy has a deep understanding of the “medical world” coupled with “real life” application makes her service and mentorship valuable." |
| -Katherine Hughes, Newcastle NSW | "Through talking to Chrissy about various challenges I have, she has helped me to carve out time for myself. She has made me think really deeply about various things and helped me to put plans in place to achieve things I want to. She has a great understanding when I comes to parents of children with extra needs- she totally gets it!" |
| -Ray Breslin, Sydney NSW | "I had the pleasure of speaking to Christine from Lifestyle Health Coaching today and I have to say I couldn't be happier with her service. She's compassionate & heart warming which is a breath of fresh air compared to other coaches I've dealt with in my life. I would highly recommend!" |
| -Daniel Vadseth, Newcastle NSW | "Chrissy is a down to earth and kind lifestyle coach who knows what she is doing. She has a background in medicine and her passion for a healthy lifestyle shines. would definitely recommend!" |
| -Nik Rose, Sydney NSW | "Chrissy is amazing. She’s been such a Big help With my health. Would definitely recommend her services! Thanks Chrissy" |
| -Tracey, Port Stephens | "Chrissy Tay from Lifestyle health coaching has been very helpful to me as a peer support facilitator to engage with carers who I work with and in especially encouraging them to make their own health as a priority" |
"I would like to
thank Chrissy for all her help in putting together a Lifestyle/Wellness program for me. Chrissy's background as a nurse and specialised training gives her a wealth of knowledge to draw upon, and I was confident all the details in the program were evidence-based.
After discussing my needs and gaining a good understanding of exactly what I needed, Chrissy set up an easy to follow personalised program, which I can modify in the future to suit my ongoing needs. Her motivation and enthusiasm in helping me get the most out of it was fantastic. The follow-up was great and she was always there, happy to meet or just a phone call away if I needed any extra help or motivation. I feel great, I'm happy and the changes in my lifestyle are a positive step towards a better future.
I would highly recommend Chrissy's services to anyone wanting to improve their ongoing health and wellness."
- G Carter, Dulwich Hill, NSW 2203
"Chrissy has been an amazing influence on me , not only helping me get my health on track but teaching me how to maintain a regular pattern of healthy choice options. I recommend anyone feeling the need to change, contact Chrissy and commit to changing your life"
- A.Loftus, NSW 2203
"Chrissy helped me identify and focus on the most important aspects of my life. She listened to my concerns whilst also encouraging me and giving me the challenges i needed to achieve my own health goals. She showed me how to make better food choices and incorporate exercise into my work/ family routine. Our sessions left me feeling positive and her amicable and supportive nature made her really easy to talk to. I recommend Chrissy to anyone who wants to live a healthier life. Shes an amazing Health Coach and Im glad i found her"
- N Dixon, NSW 2777
" I have had a mindset shift and no longer have the urge to do the detox to retox cycle that i have done all my life".
-Current client 3 weeks in, NSW 2040
"I have gone past the point where i usually fail. Having that accountability is key"
- Recent client, NSW 2038
" i have stopped smoking (even with friends trying to throw me off track) and i have noticed that even with my asthma i can breathe easier now. I have also managed to cut down my alcohol intake by succesfully doing dry july and eat healthier at dinnertime with my kids"
- Previous client, NSW 2038
"Chrissy has been a great support in making positive changes in my diet and life.
What started as a request for help with my diet, evolved into providing strategies for dealing with stress.
Chrissy is very knowledgable and professional and offers a very personal approach which makes you feel very comfortable.
Chrissy is very flexible and able to work around your schedule which is very helpful when you are a working parent.
I would definitely recommend Chrissy."
-Alison S, Eleebana, NSW
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